Introducing the first event of IAVA FIT for the year 2019! It may be just what you need to achieve your fitness goals for 2019! You get to meet and make friends with like-minded community members who are pursuing their own personal goals towards a healthy lifestyle.

IAVA FIT brings you an enhanced "Couch to 10K" training program this year to help you through the first goal of conquering 6.2 miles and finish the Monument Avenue 10K run on Saturday, April 13th. IAVA's experienced and motivational coaches are excited and ready to get going with you! This training program is for everyone irrespective of if you are a runner or a walker or first timer.

You must be an IAVA member for 2019 to participate in IAVA FIT programs. You will need to register for IAVA FIT’s training program by registering below link.

The IAVA 10K "Couch to 10k" training begins on 19th January (Saturday) at 9:00 AM at Twin Hickory Park

Information Session:-
Date:- 16th of January, Wednesday at 6:30 pm
Venue:- Rudino's Pizza and Grinders ( 2238 John Rolfe Pkwy).

We highly recommend all interested participants to attend this session to know more about the event.